The Healing Sanctuary offers various healing sessions and classes, from sound & crystal therapy, to meditation, spiritual mentoring and more.
Sound Therapy for emotional & physical health
A private sound therapy session uses a range of sound equipment such as Tibetan Bowls, Crystal Bowls, Solfeggio Healing Pipes, Ocean Drum, Tinshas, Chimes which can heal the body. We use this equipment to play various sounds around you whilst you rest in a relaxed state. We are made mostly of water and sound travels in water. Therefore, as these sounds travel through your body, blockages are removed so the body can heal. As well as hearing the sounds, you will also feel them in your body. Sound Healing is also amazing for improved creativity, clarity, balance, relaxation and for restful sleep. Sound healing therapy improves many facets of an individual’s life, including emotional and social development, cognitive and motor functioning, and psychological and psychiatric health. It can also calm and repair the mind as well as reduce stress and anxiety, lower blood pressure, improve breathing and circulation, alleviate aches and pains, strengthen the immune system, and improve mood.
Individual sessions are approx. 1 hour and cost €50.
There are also weekly Sound Healing Group Classes combining guided meditations with the Angels.
Weekly Meditation practice
We provide weekly guided meditation classes which are ideal for reducing stress, anxiety, depression, pain, and increasing inner peace, self-awareness and well-being. The goal of meditation is to focus and understand your mind, eventually reaching a higher level of awareness and inner calm. It is believed that regular meditation actually changes your brain in ways that can help you to control emotions, enhance concentration, decrease stress, and even become more connected to those around you. With frequent practice, you’ll be able to achieve a sense of tranquillity and peace no matter what’s going on around you. There are many different ways to meditate, whether that is at home or if you feel you would benefit more from a guided group meditation, please click here to view our class schedule.
Supercharging the Mind, Body & Spirit with Crystal Therapy
Crystal Therapy can supercharge the Mind, Body and Spirit with sacred stones and minerals which align, clear and transform your energy, spirit and physical health. Crystal Healing works by placing various crystal and gemstones on your body for healing as they hold a wide range of therapeutic and healing properties. The stones you need are chosen for you during a treatment and are usually in addition to Reiki or Sound Therapy. We place crystals on different parts of the body, often corresponding to chakras; or around the body in an attempt to construct an energy grid, which can surround an individual with healing energy. Healing crystals can also accelerate your meditation practices, align your 7 chakras and even induce trance states under the right conditions. Crystal Therapy Online Training Courses are also available, click here to find out more;
When you embark on the path of personal transformation through spiritual practice, it can at times seem daunting to understand the shifts occurring both mentally and physically. We provide individual tailored sessions to assist you on your path to self-discovery & healing. We’ll provide guidance in your awakening of your own innate codes held within your own consciousness and DNA. We’ll help connect you with the path of the Priestess and the Goddess/Divine Feminine & Divine Masculine to bring about balance and assist you to heal ancestral wounds within yourself and your lineage.
Crystal Camp for Kids
Crystal Camp for Kids are workshops for children who have a love for crystals and want to explore the world of magic and fairies. These workshops are held a couple of times a year. During the sessions, we explore together their Spirit Animal, Nature, Crystals, emotions and much more using crystals and Sound Therapy.
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